Directory

Stellar Human is writing content and building our own services to help you get lean, mobile, and strong.

But no matter how much Stellar Human grows we cannot solve this problem on our own. We want you to find the best product or service even if that isn’t us.

Here is the best of the best, culled from twenty years of wading through the muck!

*Stellar Human earns commissions from qualifying purchases. This site was born from the personal experience of trying to get strong, lean, and healthy in a world of bad advice. It is our duty to only steer you towards resources that we believe in. We take this responsibility seriously. More about that here. *

Coaching

• Renaissance Periodization
• Precision Nutrition
• Stronger By Science
• Ripped Body

Experts

• Alan Aragon
• Mike Israetel
• Brad Schoenfeld
• Lyle McDonald

Research Reviews

• MASS
• AARR

Books

• Flexible Dieting – How to change your physique
• The Renaissance Diet 2.0 – Fat loss, muscle gain, and performance
• The Fire of Life – Max Kleiber
• Diet Adjustments – Andy Morgan
• Muscle and Strength Pyramids – Andy Morgan

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• Scientific Principles of Hypertrophy Training – How to gain muscle
• Science and Development of Muscle Hypertrophy – How to gain muscle
• The Squat Bible – The ultimate squat book
• Glute Lab – A glute focused strength and conditioning book

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• Complete Calisthenics – Body weight exercise
• Overcoming Gravity – Steven Lowe’s book on calisthenics
• The Practice of Natural Movement – Learning how to move

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• Becoming a Supple Leopard – A movement and mobility guide
• Stretching and Flexibility – How train flexibility
• Splits Hacking – How to improve flexibility
• Shoulders Range – How to improve Upper Body Flexibility

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• Built from Broken – Fixing lifting injuries
• Rebuilding Milo – Fixing and avoiding lifting injuries
• Overcoming Poor Posture
• Back Mechanic – Fixing back injuries
• Ultimate Back Fitness and Performance
• Knee Ability Zero – Improve your aching knees

Apps

• RP Diet – RP Nutrition
• MacroFactor – Stronger By Science

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• StrengthLog – Programming
• StrongLifts – Programming

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• Seconds – The best interval timer for conditioning workouts.

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Products

• Rogue Fitness – Strength Training Equipment
• American Barbell – Strength Training Equipment
• Titan Fitness – Strength Training Equipment
• Eleiko – Strength Training Equipment
• Dip Bars – Lebert Fitness
• Jump Rope – WOD Nation
• Jump Rope – Epitome Fitness

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Websites

• Garage Gym Reviews – Equipment Reviews
• Examine.com – Supplement Information